If you’re reading this, you care about yourself. Please don’t stop caring.

Let’s Not Die Yet (LNDY) Coaching

LNDY is for people who are ready to completely transform their life.

LNDY is designed to empower individuals to take control of their health, amplify their energy, and build their dream body.

Below is an opportunity for us to see if we can help you.

! Trigger warning SA & suicide ! Deep breath aaahhhhh. Alcohol is a touchy topic for me. I went to a concert. Drank. I was in my friend’s bed. I thought I was in a safe spot. The people I was with were people i knew majority of my life. But
Happy Veterans Day! Take care of yourself & keep fighting #hownottodie #exercise #movement #love #friendship #quitsmoking #dontbeevil #fightforfreedom #fightforwomensrights
Would you believe me if I told you I’m 7 years older & ~10 lb heavier on the right? The pic on the left is me in high school. 4.0/4.0 GPA. Played tennis 🎾 , volleyball 🏐 , softball 🥎 (for a short time lol throwing is not my thing), did
Getting stronger is cool 🙂